Wednesday, March 21, 2012

Skin Care Tips for Women

Women of all ages desire gorgeous, younger-looking skin– and why wouldn’t they? The skin is one of the first things we notice when we look at someone, and when it’s radiant and glowing it practically screams youth and vitality. Because the skin is the largest organ of the body, it requires some TLC to stay healthy, beautiful, and youthful. If you want to maintain the health of your skin and improve your overall appearance, include some of these featured tips into your everyday skin care regimen.


Know Thy Skin


In order to know just what it is your skin needs, it’s essential that you accurately determine what type of skin you have. Is it dry? Does your skin produce excess oil? Is it a little bit of both? It’s possible that dryness and oiliness aren’t a problem at all and maybe, in fact, your skin is in a normal range. You also need to ask yourself if your skin is overly sensitive. Once you’ve figured out what type of skin you have, you’ll be able to choose skin care products that are right for you.  


Have a Daily Regimen


While it isn’t necessary to go overboard with the number of skin care products you use on your face, you should use a cleanser that is suitable for your skin type twice daily. Start each morning off by gently cleansing the face, following up any other products that you’ve incorporated into your daily skin care regimen such as an exfoliator, toner, moisturizer, and sunscreen. Before you go to bed at night, be sure to thoroughly wash off make-up if you wear it, so that your skin can is fresh and clean through the night.


 Prevent Sun Damage 


The sun is one of the skin’s biggest enemies, so protection is a must if you want your skin to look great for years to come. Always wear sunscreen if you’re going to be outside– regardless of the time of year. An overcast day in winter might seem harmless, but even days like that produce harmful UV rays that can contribute to skin damage. On days when you’re going to be in the sun for an extended period of time, wear protective clothing in addition to sunscreen. Wide-brimmed hats, visors, long sleeves, and pants may seem excessive, but you’ll be rewarded in the long run with fewer fine lines, wrinkles, and sun spots, not to mention a greatly reduced risk of skin cancer, if you cover up! Also, avoid tanning beds like the plague. The leathery appearance your skin will eventually take on from excessive use will not be worth the temporary golden glow you get from using them.


 Quit Smoking 


There are many good reasons to quit smoking, and one of the many is for the health of your skin. Smoking deprives your skin of oxygen and nutrients, and it slows down the flow of blood to it, too. Over time, your skin will take on a dull and lifeless tone that will make you look like you’ve aged considerably. If that weren’t enough to make you kick the habit, consider the wrinkles and lines that will gradually form around your lips from pursing your lips repetitively– if you want to look young for years to come, now is the time to quit. 


 Practice Healthy Habits 


 One of the best things you can do to both maintain and improve skin health is to be healthy yourself. Eat a balanced diet of fresh, nutritious foods and get plenty of rest at night. It’s also important to drink lots of water throughout the day. Water not only hydrates the skin, it helps it rid itself of nasty toxins, resulting in a fresher and more youthful appearance. Reducing stress in your life can also prove to be very beneficial to the skin. Make time in your life for activities that you enjoy so that you can eliminate some stress. Not only will you feel better, you’ll look better, too. 


 Pamper Yourself


You don’t need to visit the spa every day in order to have gorgeous skin, but why not pamper yourself once in a while by getting a professional facial or other spa treatment? A licensed professional can discuss with you what problems or concerns you may have with your skin and give you a treatment that will produce positive results. You’ll most likely notice an immediate difference in the way your skin looks and feels, and you’ll feel rejuvenated after an hour or so of pampering. Try these skin care tips out for yourself and make them part of your daily routine. The secret to divine skin is proper skin care, and with a few of these proven suggestions, your skin will look and feel fresh and young at any age.

Sunday, March 18, 2012

You see it on television and in magazines. You desire it and wonder how you can get it. What is it? Beautiful skin. Is it perfect? Not likely, because models and celebrities have an arsenal of beauty weapons the average woman doesn't have access to: professional makeup artists, exclusive cosmetics, and airbrushing among them.
 While perfect skin is usually the hallmark of babies and retouched photographs, beautiful, healthy skin is within your grasp. For black women, a smooth, even complexion is attainable with proper care.
 Beautiful skin often begins inside and radiates outward. A healthy diet is vital. This means eating good-for-you foods and saving indulgent treats for special occasions. Fruits and vegetables should make up a large portion of your daily intake. Fatty, fried foods should be kept to a minimum. Instead, bake, sauté (in olive oil or oily sprays), or broil your food. 


Also, the importance of water cannot be overemphasized. Drink at least the recommended eight cups a day and compensate for alcoholic and caffeinated beverages with more water. 


Exercise is also a good component to skin care. Regular workouts keep the skin toned and make you feel good. Find an activity you like, be it biking, walking, jogging, swimming, or sports. If you like what you do, you're more likely to stick with it for the long haul.


 Besides following a healthy lifestyle, what else can black women do to maintain touchably soft skin?


 Moisturizers are a must. Darker skin has a tendency to appear "ashy" when it's not well-lubricated. Creams and lotions, best applied after showering when skin is slightly damp and better able to hold in moisture, are plentiful. They range from drugstore brands to department store brands and you're sure to find one in your price range that you like.


 For the face, it's best to use a separate moisturizer made specifically for your facial needs. Some women have dry skin, some have oily skin, and some have a combination of both. Once you identify the type of facial skin you have, use products geared toward your particular needs. For any type of skin, gentle handling should be followed.


 A facial cleanser should be used in the morning and at night, especially to wash off cosmetics and a day's worth of grime. Dry skin tends to do better with non-soapy cleansers since soap can be even more drying. Oily skin often likes soap. Like moisturizers, there are dozens of cleansers to choose from. You can use your clean hands to wash your face, but if you use washcloths or sponges, these items must be washed or replaced frequently to prevent an overgrowth of germs and bacteria, which will lead to skin problems.


 Black women, especially of the darker skin tones, often believe they don't need to use sunscreen since blacks rarely complain of sunburn, but this is false. Black skin also needs protection from the damaging rays of the sun. It is nice to find moisturizers which contain sunscreen as this single combination product does the job of two. Make sure to use sunscreen daily, year-round, to prevent wrinkles and skin cancer. It's also a good idea to wear wide-brimmed hats if you know you're going to be outside for a while, whether gardening or just being out and about; the hat will shade your face from the sun.


 If you suffer from acne, do not pick at pimples. This often leaves unattractive scarring and black skin is much more prone to developing keloids as a result. Keloids are scar tissue caused by trauma or surgical incisions. It is important to treat the acne gently, but effectively. Washing too vigorously and handling roughly will only make the problem worse. You'll have to find a cleanser and moisturizer made specifically for your skin's needs. There are several acne-specific lines to choose from. Again, following a healthy diet and being active also can help to prevent breakouts.


 For most of us, having healthy skin takes a small amount of work, but beautiful skin is worth the effort. Whether you have ten minutes or an hour's worth of pampering, take the time you need. Every time you look in a mirror, you'll be glad you did.

Thursday, March 15, 2012

Dealing with Acne

Acne is an upsetting condition at any stage of life, but it can be especially frustrating in adulthood. Learn what you can do prevent and treat breakouts, and when you should seek medical help


Acne is no fun for adolescents, most of whom develop at least an occasional pimple. But acne can be devastating for adults, especially women, who are more likely than men to have acne that continues into adulthood, redevelops after years of clear skin, or even makes its first appearance late in life.


 There are two types of adult acne:


 Persistent acne. Acne that lasts beyond your mid-20s usually forms on the lower face, especially around the mouth, on the chin, and along the jawline. Unlike the milder acne you may have had as a teenager, persistent acne often causes inflamed pimples and deep-seated nodules or cysts — painful lesions that often lead to scarring.


 Late-onset acne. Even if you sailed through adolescence with nary a zit, you can first develop acne as late as 30, 40, or even during menopause. Late-onset acne can be just as severe as persistent acne, and can affect the chest and back as well as the face. 


The Causes of Adult Acne 


 No matter how old you are, acne results when oil glands in your skin secrete too much sebum, a natural moisturizer you start producing in puberty. When your pores become clogged with excessive amounts of sebum and skin cells, it fosters the growth of the infection-causing bacterium P. acnes. Pimples, nodules, and cysts form as your immune system attacks the infection.


 Common triggers of adult acne include:


 Hormones. Fluctuations in female hormones associated with puberty, menstruation, pregnancy, and menopause often cause breakouts. Some women develop late-onset acne when they stop taking birth-control pills that contain estrogen and progesterone. If you get pimples during stressful times, the likely culprit is overproduction of the male hormone testosterone, which stimulates oil glands and hair follicles.


 Medications. Although combination birth-control pills can help control acne — and are often prescribed for that purpose — progesterone-only pills can make acne worse. Other common triggers include corticosteroids and some medications used to treat epilepsy and depression, and to maintain sobriety.


 Genetic predisposition. Research shows that 50 percent of adults with acne have at least one first-degree relative (a parent, sibling, or child) who is affected by acne.


 Skin and hair products. Oily sunscreens, hair greases, and some cosmetics can promote a type of acne called "acne cosmetica." To help prevent this condition, only use skin and hair products that are labeled "non-comedogenic" or "non-acnegenic."


 Acne Prevention Strategies Proper skin care is a must. Here's what dermatologists recommend:


 Practice gentle face washing. Wash your entire face from under the jaw to the hairline twice a day with a mild soap or facial cleanser, and then rinse thoroughly. Also wash after heavy exercise. Vigorous washing — especially with strong soaps or a rough scrub pad — irritates the skin and worsens acne.


 Protect your skin. Rule number one is to resist the temptation to pop or pick at your pimples. Also use a non-comedogenic sunscreen of at least SPF 15 when you spend a lot of time outdoors. Contrary to myth, excessive sun exposure isn't good for acne. It prematurely ages skin, increases the risk of skin cancer, and — if you take some acne medications — makes skin more susceptible to sunburn. Also avoid clothing and sports equipment — such as tight hats and backpacks — that rub and irritate the skin. 


Acne Treatment Strategies Adult acne is more difficult to resolve than teenage acne. Products that worked wonders when you were 16 may not be effective at 40. They can also cause dry skin. If you have persistent or late-onset acne, you may need stronger medicine.


 Over-the-counter options include:


 Acne remedies containing sodium sulfacetamide and sulfur.


 Topical retinoids, which are vitamin A derivatives that thwart microcomedones, the lesions that precede acne.


 Moisturizers and foundations that contain proven acne-fighting ingredients such as salicylic acid.


 If these treatments don't work, consult your family doctor or a dermatologist. Many women with adult acne don't seek professional treatment because they mistakenly believe that nothing can be done. 


 Prescription options include:


 Topical medications combining benzoyl peroxide and an antimicrobial such as clindamycin or erythromycin.


 Topical medications combining clindamycin and a retinoid.


 Oral antibiotics such as tetracycline, doxycycline, or minocycline.


 Hormonal therapies such as oral contraceptive pills, flutamide and spironolactone (which inhibit male hormones), or hormone replacement therapy.


 Oral isotretinoin, a potent drug that in intermittent and/or low doses can help even patients in their 50s and 60s achieve clear skin.


 Caution: Because some of these prescription medications can cause birth defects, it's essential that women of child-bearing age use effective contraception at least one month before treatment, during treatment, and for at least one month after stopping treatment.


 If a prescription medication doesn't improve your skin within six to eight weeks, talk to your doctor or dermatologist about changing treatment.


 When medications fail to resolve stubborn nodules or cysts, corticosteroid injections can reduce pain and swelling, and reduce the risk of scarring. If scarring does occur, surgical repair options include dermabrasion, fat transfer, and a new technique called photodynamic therapy that incorporates microdermabrasion followed by an acid peel and a laser treatment.


 If you have persistent or late-onset acne, don't despair. There's no reason for this common and distressing condition to damage your self-esteem and quality of life. Today's treatments are so effective that almost all cases of adult acne can be resolved. ek medical help.

Monday, March 12, 2012

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When you talk about home remedies for acne and pimple, your mind reverts to the natural ways of living. Wrong living is bound to give you wrong results. Natural growth of the human body and the resultant hormonal changes cause acne. Improper skin care and wrong food habits add fuel to the fire and worsen the conditions of acne.


The great assurance about home remedies is that they are harmless and will not cause you any side effects. For every type of disease, a cure is provided by the Nature. Only you need to make self-assessment for what is good for you and what not. Some of the tried and trusted methods, since time immemorial, are:  


1.Take raw milk and grind nutmeg with it. This paste has genuine acne healing qualities. The cure is complete and no marks or scars are left on your face.


2.Make a mixture of one teaspoon cinnamon powder and an equal quantity of lemon juice. and apply it softly on your face, especially the pimple affected area. You will get good results.


3.Take three table spoons of pure honey and mix it with one teaspoon of cinnamon powder. Apply it on the pimples and let the paste remain there overnight. Wash it next morning with lukewarm water. Continue this operation for two weeks. Pimples will vanish for ever.


4.Dry the orange peel and make its paste. Daub the paste on the pimples. You will have lots of relief in the acne and pimples condition.


5.Garlic is a well known remedy for pimples. Crush garlic and apply fresh juice on and around the pimples. Regular application will solve the problem of pimples once for all,. No scars will be left on your face.


6.Lime juice is used with many other combinations. Mix it with groundnut oil. This is a good treatment for blackheads and pimples.


7.Mint juice does much more. The fresh juice applied overnight, takes care of stings, scabies,eczema and other skin infections.


8.Wrinkles on your face may be inevitable at the old age, but why should you have them now? Make the paste of fresh fenugreek leaves and daub it on your face . Let it remain there for about 15 minutes. Wash the face with warm water. Along with wrinkles this will treat your pimples and blackheads.


9.If you have a sharp attack of pimples and if they are swelling, apply the juice of raw papaya for good results.


10.Now, one evergreen remedy for pimples. Mix rose water and lime juice in equal quantities. Apply profusely on the affected area. With lukewarm water wash it off, after 30 minutes. Pimples are bound to disappear and your skin will glow.
My Skin Care Beginnings By: Jenny Sherman (guest writer for Apsara Skin Care, Inc.) I am newly discovering the extensive world of skin care. It all started when I noticed the marked results from sunburns, acne and products on my skin, and needless to say they weren’t desirable ones. It was like a giant, eye-opening slap in the prematurely damaged face. I thus went out to find some sort of miracle cure. I can’t even count the number of products on both hands that I have tried, applied and then trashed out of pure disappointment. The more I research, the more I   understand that being nice to your skin means using well-made, naturally based products. In fact, using cheap products laden with chemicals can be worse than using nothing at all. On top of that, I have sensitive, pale, impressionable  So here I am, at the precipice of the dermatological sea; an ocean so vast it’s hard to take in at first glance. What I have gathered as general truths in the subject, I have taken from the consistencies of dermatologists, estheticians, makeup artists and websites written by all of the above. These things include using a gentle cleanser, an occasional exfoliant, a daily toner, and a moisturizer suited to your needs. Also, knowing your skin type so that you choose the aforementioned things appropriately is critical. And that’s the bare bones of it. Knowing your skin is oily doesn’t mean it isn’t also dry; In fact, it is the lack of moisture in your cells that causes them to compensate with the overproduction of oil. You need to exfoliate often, but if you do it too often or too harshly, it will cause micro-tears in the skin’s surface, which does more harm than good. And those cute little freckles on your nose? Those are actually signs of skin damage from the sun. What sort of dog and pony show is your skin trying to run here? So admittedly, the whole skincare regimen is daunting. (I mean, what does neck cream do anyway?) For now I will stick with what I know, what I’ve learned, and what feels right. Oh, and get the occasional facial, because not only do those people know what they’re doing, it’s just a heavenly experience. Let me tell you, by diving in the deep end, my skin already looks healthier and more luminous in just a few months.English skin that scoffs at the sign of an abrasive.

Sunday, March 11, 2012


One of the most used facial products, especially by teens and young adults, is acne cream and other acne medication. But do these acne creams actually work? When you’re a young adult dealing with horrible blemishes, you may say no. However, if you do a little research first, you’ll find that there are some acne creams out there that are medically proven to help combat acne and other blemishes. There are many different products out there that say they combat acne, but some actually are only facial washes that don’t have anything special to combat acne. The prices vary, too. However, while you can purchase prescription acne medication, these products are often not any more effective than over the counter products. But how can you tell which ones are going to help clear up your skin and which are a waste of money? Check the ingredients. One of the key ingredients in acne medication is benzoyl peroxide. This is the most common ingredient in over the counter acne creams, and it’s one of the most effective ingredients, too. There are other ingredients that work just as well, but benzoyl peroxide is the most well-known and often used chemicals, and most likely, it’s the one you’ll see in over the counter ingredients. Generally, a five percent benzoyl peroxide solution is all that’s necessary to treat acne, and it has virtually no side effects. You can actually use products with benzoyl peroxide for years with no effects. In fact, you can’t even build up a tolerance to it. This means that a person can use acne creams for their entire life and not have any issues. In addition to this benefit, benzoyl peroxide has actually been shown to be just as effective, if not more effective, that some acne antibiotics and other prescription medications. It’s cheaper, too. Looking for products that have a five percent benzoyl peroxide content is one way of finding a good acne cream, but there are some other very useful ingredients other than benzoyl peroxide. When you browse the various products in the skin care section, look for salicylic acid as well. It’s a beta hydroxyl acid that does several things. Mostly, however, it removes dead skin cells. This helps to unclog your pores and works with your skin to renew itself. By draining the sebum and other bacteria that builds up in your pores, you can prevent acne from even forming. You’ll also find salicylic acid in makeup remover. Sulfur is another active ingredient in acne medication. Sulfur is an old acne remedy, but that doesn’t mean it doesn’t work. Sulfur makes your skin dry out and peel off. This helps get rid of blackheads and the sebum that builds up in your face by drying them up, thus stopping the bacteria from growing underneath blocked pores. There are some downsides to sulfur based products, however, such as harsh reactions and the strong odor.

Friday, March 9, 2012

Remedies For Dark Eye Circles

Remedy 1: Put slices of oil-rich avocado under each eye.
Remedy 2: Raw potato is yet another very useful aid. Put thin slices of raw potato over dark circles at least twice or thrice a day, every day.
Remedy 3: Grate raw potatoes, add few drops of water, wrap it in a clean cloth and spread it over your eyelids.
Remedy 4: Mix ground almonds and milk and apply under the eyes.
Remedy 5: Crush parijat flowers (night jasmine) (see pic), mix with curds and apply this pack under your eyes for 10 minutes. Then wash off with cold water.
Remedy 6: You may also try applying orange juice and glycerine around the eyes.
Remedy 7: Mix equal parts of tomato juice and lemon juice and apply.
Remedy 8: You can also apply mint (pudina) juice around your undereye area for treating your dark circles.
Remedy 9: Grated cucumber placed over your eyelids and around your eyes helps. You can also dab cotton pods in the cucumber juice and place it over your eyelids. This would work too.
Remedy 10: Mix equal quantities of cornflour and yogurt and apply.
Remedy 11: Mix a tsp of castor oil with 1 tsp of milk cream (malai) and massage it around the eyes.
Remedy 12: Make a paste of rose petals with milk and apply this paste around the eyes.
Remedy 13: Use this home made under eye cream for your dark circles. Works like a charm.
Remedy 14: Break a soft gel vitamin E capsule, and apply a little oil to your undereye rings. I like to dab some pearl powder onto my skin, then gently rub in the oil. Makes my eyes look brighter.
To keep your face looking as youthful as possible, you need to properly cleanse, exfoliate and moisturize your skin while never leaving the house without at least 30 SPF sunscreen. I've dubbed this process "The Basic 4-Step Skincare Regimen," which I outline in this article.


But before we go there, how you care for your skin is utterly dependent on the type of skin you have: oily, normal/combination, dry, sensitive or sun- damaged. Find out what skin type you have.


The Basic 4-Step Skincare Regimen Step 1: Cleansing
Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it: See the best cleansers for your skin type.


You can find a good cleanser at the drugstore. There's no need to spend $40 on a fancy wash. Avoid bar soaps as they tend to dry out the skin. According to Rona Berg, in her book, "Beauty," a French cosmetics executive once told her, "Soap should only ever touch your skin from the neck down." I agree. Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin.


Be careful not to cleanse too often, you risk over-cleansing skin, see signs you are overcleansing your skin. You really only need to wash your face at night to remove makeup and sunscreen, which can clog pores. If you have dry skin, consider cold cream like Pond's, which the French use. Simply apply cream, then wipe off, no water needed (if you have hard water, it can be especially harsh on skin). Most women prefer the water method: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water. I personally swear by my Clarisonic Mia, as does pretty much everyone I know who has one.


Make sure to remove eye makeup with a proper makeup remover. The area around the eye is delicate so don't pull or rub too hard.


In the morning, a splash of lukewarm water is all you need (I find it's great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water (both can cause broken capillaries).


Step 2: Exfoliate
Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. According to Berg, one of the reasons men's skin looks more youthful than women's is because men tend to exfoliate daily when they shave.


I use a facial scrub weekly to exfoliate my skin, but I also find using a washcloth when I cleanse my skin works just as well. I simply put a dab of cleanser on a damp washcloth and massage the cleanser into my skin in a circular motion. After a quick rinse, any sign of dead skin is erased. You can also exfoliate skin via microdermabrasion, chemical peels and retinoids. In my article, How to Exfoliate, I share all my tips and tricks to proper exfoliation. Including why you should throw out the loofah.


See my list of the best facial scrubs and microdermabrasion kits.


Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. We find exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and cause more harm than good. My favorite microdermabrasion kit is made by Lancome.


In the hour it takes to get a chemical peel, you can take off five years from your face. Can't afford the price tag for a monthly peel? Try some over-the-counter peels that work over the course of a month. I prefer MD Skincare's.


Retinoids (such as Retin-A or the more moisturizing Renova) also work by removing the top layer of dead skin cells while also generating collagen in the skin. "Collagen is the skin's structural fiber," dermatologist Dennis Gross said in O Magazine. "As we get older, it breaks down, creating lines and large pores." Skincare experts disagree on all sorts of things, but most of them consider retinoids to be a miracle skin saver. I'm addicted to Retin-A, which I pick up in Mexico on my yearly jaunts.


Should you use a toner? Some people swear by toners, but many beauty experts do not (I once read a skincare expert claim, "toners are only for copy machines"). Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this. I firmly believe it's up to you. If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.


Step 3: Moisturize
While I know of at least one famous beauty editor who swore skin doesn't need moisturizer, basically everyone else I've read disagrees and is an adamant believer in it. A basic rule of beauty is that if you have dry skin, you should invest in a basic moisturizer. So how much should you moisturize? Your skin will tell you. When your skin is tight, it's crying out for moisture. Be careful not to over-moisturize -- this can clog pores.


See my list of the best moisturizers on the market.


Are eye creams necessary? Well maybe. Some beauty experts strongly recommend eye creams. Why? The skin around the eye contains no fatty tissue and is therefore very thin and susceptible to wrinkles. Special eye creams are formulated to "thicken" this area. Yet other experts (including the beauty editors of Allure in their new book) claim your daily lotion works around the eyes just as well.


See my list of the best eye creams.


Step 4: Apply Sunscreen
The #1 cause of wrinkles is sun damage, so it's important to use a sunscreen of at least 30 SPF from your early years on even in winter and on cloudy days. A great trick is to purchase two moisturizers: One for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are not meant to be used 27/7 and can aggravate skin. When choosing a sunscreen, make sure it contains Mexoryl (found in my favorite sunscreen La-Roche Posay) or Helioplex, found in Neutrogena products.

How to Get Clear Skin with Rice Water

Every single day you get to hear skin care tips from different people. Generally, the preference is given to those skin care tips which contain natural products. It is also a fact that because of different skin types some skin care tips might not suit your skin. Hence here is one of the most easy skin care tip to practice. Rice water has been considered very effective product for skin care.


Rice water tightens your skin and cleanses it without including any harsh chemicals in it which might not suit your skin type. Preferably this skin care tip with rice water in it works best for mildly oily skin, normal, or combination skin. It is also believed that rice water makes your skin fairer and smoother.


Any skin care tip you practice whether it is skin care with rice water or any other natural product, be sure about one thing that anything is effective only if it is practiced regularly. Do not expect any product to do wonders with your skin after using it once or twice. Skin care tips demand your time. Similarly skin care with rice water is also effective only if you practice it regularly.


The procedure of skin care with rice water is as it follows: take the rice in a bowl, wash the uncooked rice with any clean water in order to clean them before stepping towards your skin care with rice water. You might want to repeat the process before using it for your skin care with rice water but another important thing to note is we are advised to wash rice sparingly because in this way we waste its nutrients.


Wash it once just to get rid of the dirt not the nutrients. Use them for your skin care with rice water. Now pour water in the rice and drain it into the bowl, wash your face with the rice water for 5 - 6 times. Afterwards wash your face with the running cold water and pat your face dry with a clean towel. Enjoy fresher, tighter and smoother skin.